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Below are the full nutrition facts for the full Wendy's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wendy's menu item that best fits your diet.
Wendy's Chicken Nuggets contain between 170-420 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken Nuggets (170 calories), while the 10 Piece Chicken Nuggets contains the most calories (420 calories).
Wendy's Nutrition Calculator. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.
Wendy's Chilis contain between 240-330 calories, depending on your choice of size. The size with the fewest calories is the Small Chili (240 calories), while the Large Chili contains the most calories (330 calories).
A Wendy's Cobb Salad contains 680 calories, 50 grams of fat and 19 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Wendy's.
Wendy's Chocolate Frostys contain between 200-590 calories, depending on your choice of size. The size with the fewest calories is the Junior Chocolate Frosty (200 calories), while the Large Chocolate Frosty contains the most calories (590 calories).
A Wendy's Classic Chicken Sandwich contains 490 calories, 21 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Chicken Sandwich from Wendy's.
A Wendy's Dave's Single Cheeseburger contains 570 calories, 34 grams of fat and 38 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Dave's Single Cheeseburger from Wendy's.
Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of size. The size with the fewest calories is the Half Apple Pecan Chicken Salad (400 calories), while the Full Apple Pecan Chicken Salad contains the most calories (520 calories).
A Wendy's Baconator contains 920 calories, 60 grams of fat and 38 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Baconator from Wendy's.