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Fill a Mason jar or small plastic or glass container with a 2:1 ratio of rolled oats to a liquid, ... Plus, this is the easiest overnight oats recipe you can make, so it's a great way to try your ...
Combine the oats, nuts, chia seeds, and berries in a bowl. In another bowl, mix together your milk of choice with the vanilla extract. Then, transfer the mixture to your oats bowl, stirring well ...
3-Ingredient Overnight Berry Muesli. Carolyn Hodges. Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them ...
High-Protein Mason Jar Salad. Ali Redmond. Mason jar salads make for a convenient lunch that can easily be taken on the go or enjoyed at home. With just a few ingredients, you have a well-rounded ...
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"Cook your oats in protein-rich milk like dairy or soy, serve with berries, and add a spoonful of nut butter. You can even stir in some egg whites or protein powder for a higher protein option."
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