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These high-protein lunches, like chopped salads and quinoa chickpea bowls, are some of our highly rated favorites made with just three easy steps. Our 21 Best High-Protein Lunches in 3 Steps Skip ...
These cold dinners, like zoodles with romesco and chickpea grain bowls, are refreshing and easy to prepare, taking 20 minutes or less to make. ... Quinoa Chickpea Salad with Roasted Red Pepper ...
Pineapple is quite striking when paired with pepitas and bee pollen. Fizzy kombucha makes the texture of this easy smoothie bowl unique. View Recipe. Spinach Salad with Quinoa, Chicken & Fresh Berries
High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
Uncover and fluff the quinoa, then transfer to a large bowl and let cool to room temperature. 3. In a bowl, combine the oil and vinegar and season with salt and pepper. Add the peas to the quinoa with the pumpkin seeds, chives and dressing; stir. Season with salt and pepper and serve at room temperature or lightly chilled.
9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...
Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus.
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