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2. The Truth About Using Weighted Blankets - AOL

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   Start off with a 20–30 minute nap under your blanket to see how you feel. Some people find weighted blankets can actually keep them awake because the weight raises their body temperature.

3. There’s a Scientific Reason Why You Always Sleep Under ...

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   Research suggests that weighted blankets may be especially beneficial for people with insomnia and anxiety. Each and every one of us has a favorite sleeping position—whether it’s the fetal ...

4. Do weighted blankets help you sleep better? Here's what to know

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   Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket. And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn’t affect sleep, but was better at reducing pain compared to a lighter one.

5. 7 Benefits of Weighted Blankets, Explained by Sleep ... - AOL

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   Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested these days and Carol down the street says ...

6. Weighted blanket - Wikipedia

   en.wikipedia.org/wiki/Weighted_blanket

   A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety. Initially, weighted blankets were most commonly used as therapeutic tools to assist autistic people, individuals with dementia , and mental health conditions .

7. A Cooling Weighted Blanket Is Finally Here to Save Hot Sleepers

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   Weighted blankets are still flying off of shelves, but there's a new model in town fit for people who get hot in their sleep. The BlanQuil Chill is cool to the touch, so sweaty sleepers won't ...

8. A Cooling Weighted Blanket Is Here To Save Hot Sleepers

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9. The Best Cooling Weighted Blanket for Hot Sleepers (& People ...

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