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  2. How nitric oxide supplements can enhance your sex life - AOL

    www.aol.com/nitric-oxide-supplements-enhance-sex...

    Nitric oxide is essential to penile function, helping to facilitate erections by signaling blood vessels to widen and smooth muscles in the penis to relax. ED can be caused by many factors ...

  3. How Long Does It Take for L-Citrulline to Work for ED? - AOL

    www.aol.com/long-does-l-citrulline-ed-105700234.html

    These work by relaxing the arteries and increasing blood flow to your penis to improve erectile function. ... the best preventative measures are regular exercise, eating a nutritious, well ...

  4. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Drinking plenty of water promotes blood flow to the penis, while also ensuring you have enough energy to last in bed. As for what to avoid in your diet—Elist suggests limiting processed foods ...

  5. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  6. Erection - Wikipedia

    en.wikipedia.org/wiki/Erection

    An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firm, engorged, and enlarged. Penile erection is the result of a complex interaction of psychological, neural, vascular, and endocrine factors, and is often associated with sexual arousal, sexual attraction or libido, although erections can also be spontaneous.

  7. Penis enlargement - Wikipedia

    en.wikipedia.org/wiki/Penis_enlargement

    Commonly called a "penis pump", a vacuum erection device, or VED, creates negative pressure that expands and thereby draws blood into the penis. [ 19 ] [ 20 ] Medically approved VEDs, which treat erectile dysfunction , limit maximum pressure, whereas the pumps commonly bought by consumers seeking penis enlargement can reach dangerous pressure ...

  8. Epididymal hypertension - Wikipedia

    en.wikipedia.org/wiki/Epididymal_hypertension

    When a large amount of blood flows to the genital region, the penis becomes erect and the testicles also experience increased blood flow and swelling. [4] In the vulva, the blood flow increases in erectile tissue, causing it to expand. After orgasm, the tissue shrinks back to its initial size as most of the blood leaves.

  9. Penile enlargement: 5 things you need to know - AOL

    www.aol.com/lifestyle/penile-enlargement-5...

    For men living with anxiety and shame over the size and shape of their penis, searching for answers online about how to enlarge it may lead down a rabbit hole of half-truths and false promises ...

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