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  2. Steve Maxwell - Wikipedia

    en.wikipedia.org/wiki/Steve_Maxwell

    Maxwell travels around the world leading seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells, and joint mobility. [ 2 ] Maxwell had owned and operated Maxercise Gym, in Philadelphia , PA for 16 years.

  3. WJYS - Wikipedia

    en.wikipedia.org/wiki/WJYS

    WJYS (channel 62) is an independent television station licensed to Hammond, Indiana, United States, serving the Chicago area. Owned by Millennial Telecommunications, Inc., WJYS maintains studio facilities on South Oak Park Avenue in Tinley Park, Illinois, and its transmitter is located atop the Willis Tower.

  4. Strong (TV series) - Wikipedia

    en.wikipedia.org/wiki/Strong_(TV_series)

    [1] [3] It precedes The Blacklist in the NBC schedule. Strong is the third show to air in NBC's Thursday 8 p.m. timeslot this season, along with Heroes Reborn and You, Me and the Apocalypse. [1] According to The Hollywood Reporter, the title Strong is an acronym for "Start to Realize Our Natural Greatness". [6]

  5. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    The first four weeks of the program were all HIIT sessions that incorporated movements, like press ups, burpees, air squats, lunges. Then, it moved on to resistance training with dumbbells.

  6. Chicago-based Train Moment, a 'strength forward' fitness ...

    www.aol.com/news/chicago-based-train-moment...

    For premium support please call: 800-290-4726 more ways to reach us

  7. Jazzercise - Wikipedia

    en.wikipedia.org/wiki/Jazzercise

    Jazzercise franchise, Ann Arbor, Michigan A Jazzercise hot air balloon. Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise."

  8. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

  9. Pat Miletich - Wikipedia

    en.wikipedia.org/wiki/Pat_Miletich

    After learning the foundations of BJJ in Tarpein's Dojo, Miletich decided to branch out and learn BJJ full-time. A friend from Chicago got him into a Renzo Gracie seminar. After training in jiu-jitsu for a year, the same friend then got him into the Battle of the Masters, an MMA tournament held in Chicago in 1995. [5]