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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  4. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  5. Cheesesteak - Wikipedia

    en.wikipedia.org/wiki/Cheesesteak

    t. e. A cheesesteak (also known as a Philadelphia cheesesteak, Philly cheesesteak, cheesesteak sandwich, cheese steak, or steak and cheese) is a sandwich made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll. [1][2] A popular regional fast food, it has its roots in the United States city of Philadelphia, Pennsylvania.

  6. I Tried Panera's Controversial New Breakfast Items & Some ...

    www.aol.com/tried-paneras-controversial...

    Fat: 24 g (Saturated Fat: 10 g, Trans Fat: 0.5 g) Sodium: 900 mg. Carbs: 41 g (Fiber: 2 g, Sugar: 1 g) Protein: 33 g. Panera's Steak&Wake sandwich, a limited-time breakfast item, features ...

  7. Cheez Whiz - Wikipedia

    en.wikipedia.org/wiki/Cheez_Whiz

    Introduced. 1952; 72 years ago (1952) Cheez Whiz is a brand of processed cheese sauce and spread produced by Kraft Foods. It was developed by a team led by food scientist Edwin Traisman (1915–2007). It was first sold in 1952, and, with some changes in formulation, continues to be in production today. [1][2]

  8. I Tried Every Breakfast Sandwich at Panera & the Best ... - AOL

    www.aol.com/tried-every-breakfast-sandwich...

    Carbs: 36 g (Fiber: 6 g, Sugar: 3 g) Protein: 19 g. This breakfast sandwich is made of egg whites, aged white cheddar, fresh avocado, spinach, vine-ripened tomato, salt, and pepper on a multigrain ...

  9. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390. Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg. Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...