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Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small, round, yeast-leavened breads ...
[14] Consumers think that commercial muffins are a healthier choice than donuts; however, according to Registered Dietician Karen Collins, yeast or raised donuts have from 170 to 270 calories each (cake doughnuts have from 290 to 360 calories), while large bakery muffins have from 340 to 630 calories each and 11 to 27 grams of total fat. [10 ...
A popular brand of English muffin in the U.S. is Thomas', which was founded in Manhattan, New York, by English immigrant Samuel Bath Thomas in 1880. [28] Thomas opened a second bakery around the corner from the first at 337 West 20th Street in a building that remains known as "The Muffin House". [ 29 ]
98 calories (31% from fat), 3 grams fat (0.5 gram sat. fat), 15 grams carbohydrates, 3 grams protein, 67 mg sodium, 36 mg cholesterol, 120 mg calcium, 1 gram fiber. Food exchanges: 1 starch, 1 fat ...
Products containing less than 5 g of fat show amounts rounded to the nearest 0.5 g. Amounts less than 0.5 g are rounded to 0 g. For example, if a product contains 0.45 g of trans fat per serving, and the package contains 18 servings, the label would show 0 g of trans fat, even though the product actually contains a total of 8.1 g of trans fat.
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A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.
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