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2. Magnesium Supplements Can Help With Constipation, But Make ...

   www.aol.com/lifestyle/magnesium-supplements-help...

   Talk to your doctor for personalized recommendations, but as a general guide, if it’s random constipation, taking magnesium citrate and following the instructions on the label should help, Dr ...

3. 7 Supplement Combos You Should Never Take Together ... - AOL

   www.aol.com/7-supplement-combos-never-together...

   “Zinc and calcium compete for absorption in the gut, so taking them together can limit the effectiveness of both,” says Alyssa Simpson, RDN, CGN, CLT, a digestive health dietitian.

4. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

   www.aol.com/jsyk-timing-key-taking-magnesium...

   Taking 250 to 1,000mg of magnesium oxide can be most effective for constipation, based on findings from a 2021 study in Nutrients. De Maa says you can also use magnesium citrate as a short-term ...

5. Medical uses of magnesium sulfate - Wikipedia

   en.wikipedia.org/wiki/Medical_uses_of_magnesium...

   [29] [30] Usage for prolonged periods (more than five to seven days) may result in health problems for the baby. [31] In those at risk of an early delivery (preterm birth), treatment with magnesium sulfate has a neuroprotective role and decreases the risk of cerebral palsy. [32] [33] It is unclear if it helps those who are born at term. [32]

6. Mineral ascorbates - Wikipedia

   en.wikipedia.org/wiki/Mineral_ascorbates

   An example of a mineral ascorbate drug is sodium ascorbate injections (the acid form, ascorbic acid, of vitamin c is too acidic for injections). Ascorbate salts may be better tolerated by the human body than the corresponding weakly acidic ascorbic acid. Ascorbates are highly reactive antioxidants used as food preservatives. [2]

7. Magnesium citrate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_citrate

   The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]