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2. 10 Best Posture Exercises for Seniors - AOL

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   Here are 10 of the best posture exercises for seniors to help them maintain proper alignment and en Design: Eat This, Not That!Maintaining good posture is essential for overall health and well ...

3. Mewing (orthotropics) - Wikipedia

   en.wikipedia.org/wiki/Mewing_(orthotropics)

   Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics".

4. Dentist reveals 1 easy exercise you can do to stop clenching ...

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   If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

5. Estill Voice Training - Wikipedia

   en.wikipedia.org/wiki/Estill_Voice_Training

   Jaw Control: The jaw figure demonstrates the subtle resonance changes in voice production that are associated with different positions or postures of the jaw. [ 50 ] Lips Control: This figure demonstrates various lip postures employed by speakers and singers and their subtle impact on vocal resonance through changing the length of the vocal tract.

6. Temporomandibular joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Temporomandibular_joint...

   No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

7. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

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8. Jaw abnormality - Wikipedia

   en.wikipedia.org/wiki/Jaw_abnormality

   When a jaw is malrotated around the transverse facial axis, it is said to have abnormal pitch. When malrotated around the anteroposterior axis, the jaw has an abnormal roll, a condition also known as cant. Finally, when a jaw is malrotated around the vertical axis, it has abnormal yaw. It can occur in maxilla and/or mandible and could result ...

9. 6 Balance Exercises for Seniors That Will Keep You ... - AOL

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   “The main reason many people have balance problems when they get older is because our senses tend to decline as we age,” explains Sabrena Jo, a personal trainer certified in working with ...