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  2. These Leg Elevation Pillows Help Relieve Swelling, Back Pain ...

    www.aol.com/try-leg-elevation-pillows-relieve...

    Use the single-leg wedge on its own, stack on the 2.8-inch base for an extra boost or top it with the included pillow for a maximum height of 11 inches, giving you plenty of options for what feels ...

  3. Can wedge pillows actually help with back pain? - AOL

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    Experts recommend elevating your legs with a wedge pillow that’s between 6 and 10 inches high — at 7.5 inches high, this wedge pillow lands right in the middle of that range.

  4. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.

  5. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    These conditions exist in persons with leg-length inequality, scoliosis, a history of polio, poor-quality footwear, and hip osteoarthritis. [ 1 ] There is also a notable incidence of lumbar spinal fusion patients that present with sacroiliac pain and hypermobility, potentially due to the adjacent lumbar joints being fixed and unable to move.

  6. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Weakness or numbness may occur in various parts of the affected leg and foot. [3] About 90% of sciatica is due to a spinal disc herniation pressing on one of the lumbar or sacral nerve roots. [4] Spondylolisthesis, spinal stenosis, piriformis syndrome, pelvic tumors, and pregnancy are other possible causes of sciatica. [3]

  7. Nearly 40% of adults will have sciatica. Here's what you can ...

    www.aol.com/lifestyle/nearly-40-adults-sciatica...

    For premium support please call: 800-290-4726 more ways to reach us

  8. If you're experiencing more tailbone or sciatica pain while working from home, this top-rated memory foam seat cushion is a must-have ... For premium support please call: 800-290-4726 more ways ...

  9. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    Posterior pelvic tilt (bridges) - Lying on the back, bend both legs and place your feet on the floor. Raise stomach from the ground, lifting the back and pelvis, until the back is straight. Hold for 5–10 seconds and relax. Neural Stretching of the legs - Lying on the back, bring one leg up with a stretching band until a stretch is felt in the ...

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