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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.

  3. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]

  4. How to Soothe a COVID Sore Throat — Fast - AOL

    www.aol.com/soothe-covid-sore-throat-fast...

    Sore throat is one of the most common symptoms of the Omicron variant of COVID. Here are 11 expert-approved remedies to try to get relief.

  5. Is Pickle Juice Good for a Sore Throat? - AOL

    www.aol.com/lifestyle/pickle-juice-actually-help...

    Here's what an ENT doctor says.

  6. Cricothyroid muscle - Wikipedia

    en.wikipedia.org/wiki/Cricothyroid_muscle

    The cricothyroid muscle is the only tensor muscle of the larynx aiding with phonation. It is innervated by the superior laryngeal nerve. It is innervated by the superior laryngeal nerve. Its action tilts the thyroid forward to help tense the vocal cords , thus increasing the pitch of the voice.

  7. Frenzel maneuver - Wikipedia

    en.wikipedia.org/wiki/Frenzel_maneuver

    Due to an open glottis, pressurized air escapes down the throat rather than up the eustachian tubes. Because of the elevated soft palate, pressurized air cannot reach the nasal cavity. Recall how the soft palate feels when you're calm. Due to the tongue's lack of a good seal all around, pumping the tongue (or larynx) does not create pressure.

  8. Pharyngeal muscles - Wikipedia

    en.wikipedia.org/wiki/Pharyngeal_muscles

    The pharyngeal muscles (involuntary skeletal) push food into the esophagus. There are two muscular layers of the pharynx: the outer circular layer and the inner longitudinal layer. The outer circular layer includes: Superior constrictor muscle; Middle constrictor muscle; Inferior constrictor muscle

  9. Pharyngeal reflex - Wikipedia

    en.wikipedia.org/wiki/Pharyngeal_reflex

    In a reflex arc, a series of physiological steps occur very rapidly to produce a reflex.Generally, a sensory receptor receives an environmental stimulus, in this case from objects reaching nerves in the back of the throat, and sends a message via an afferent nerve to the central nervous system (CNS).