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  2. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

  3. Contrast effect - Wikipedia

    en.wikipedia.org/wiki/Contrast_effect

    A contrast effect is the enhancement or diminishment, relative to normal, of perception, cognition or related performance as a result of successive (immediately previous) or simultaneous exposure to a stimulus of lesser or greater value in the same dimension. (Here, normal perception, cognition or performance is that which would be obtained in ...

  4. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.

  5. Functional specialization (brain) - Wikipedia

    en.wikipedia.org/wiki/Functional_specialization...

    Both of these therapy techniques rely on the patient's ability to use visual imagery to cope with or replace patients symptoms, such as anxiety. Examples of cognitive behaviour therapies that involve verbal cognition, requiring left hemisphere activity in the brain, include self-instructional training [ 14 ] and stress inoculation. [ 17 ]

  6. Multimodal therapy - Wikipedia

    en.wikipedia.org/wiki/Multimodal_therapy

    Multimodal therapy (MMT) is an approach to psychotherapy devised by psychologist Arnold Lazarus, who originated the term behavior therapy in psychotherapy. It is based on the idea that humans are biological beings that think, feel, act, sense, imagine, and interact—and that psychological treatment should address each of these modalities .

  7. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Similar ideas are expressed by early humanistic theory: "Whether the stimulus was the impact of a configuration of form, color, or sound in the environment on the sensory nerves, or a memory trace from the past, or a visceral sensation of fear or pleasure or disgust, the person would be 'living' it, would have it completely available to ...

  8. Psychosensory therapy - Wikipedia

    en.wikipedia.org/wiki/Psychosensory_Therapy

    Psychosensory therapy is a form of therapeutic treatment that uses sensory stimuli (i.e., touch, sight, sound, taste, smell) to affect psychological and emotional health. [1] In addition, psychosensory therapy is a group of therapeutic techniques that involves applying sensory inputs to treat various behaviors, mood, thoughts, symptoms, and ...

  9. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .

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    related to: compare and contrast sensation perception and anxiety behavior therapy worksheets