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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    With minimal prep and easy-to-find ingredients, it’s the perfect weeknight meal that’s sure to satisfy. Pepper Jack cheese and a jalapeño pepper add kick to the sauce.

  3. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  5. Lepidosaur herbivory - Wikipedia

    en.wikipedia.org/wiki/Lepidosaur_Herbivory

    This diet stands in stark contrast with an iguana from the same genus, Ctenosaura similis. This animal's diet is composed of primarily fruit (73%) and leaves (25%), with no consumption of flowers. [6] The green iguana (Iguana iguana) has a similar diet to the spiny-tail iguana, with its diet composed of 52.1% leaves, 7.7% fruit, and 35.2% ...

  6. Uromastyx - Wikipedia

    en.wikipedia.org/wiki/Uromastyx

    Uromastyx is a genus of lizards in the family Agamidae. The genus is native to Africa and the Middle East (West Asia). Member species are commonly called spiny-tailed lizards, uromastyces, mastigures, or dabb lizards. Lizards in the genus Uromastyx are primarily herbivorous, but occasionally eat insects and other small animals, especially young ...

  7. List of herbivorous animals - Wikipedia

    en.wikipedia.org/wiki/List_of_herbivorous_animals

    The largest living land animal, the African bush elephant, is a herbivore. This is a list of herbivorous animals, organized in a roughly taxonomic manner. In general, entries consist of animal species known with good certainty to be overwhelmingly herbivorous, as well as genera and families which contain a preponderance of such species.

  8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

    www.aol.com/18-mediterranean-diet-skillet...

    To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  9. Northern Sierra Madre forest monitor - Wikipedia

    en.wikipedia.org/wiki/Northern_Sierra_Madre...

    The forest monitor lizard can grow to more than 2 m (6 ft 7 in) in length, and weigh up to 15 kg (33 lb), or possibly more. [4] Its scaly body and legs are a blue-black mottled with pale yellow-green dots, while its tail is marked in alternating segments of black and green. [ 5 ]