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2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. ... While blowing your nose is a common way to help clear nasal ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Here’s how experts suggest you loosen and clear mucus from your chest ASAP. ... Several evidence-based natural remedies can help relieve chest ... deep breath through your nose. Hold for 2 ...

4. ENTs Share the the Right Way to Stop Post-Nasal Drip - AOL

   www.aol.com/ents-share-way-stop-post-161600506.html

   Post-nasal drip is what happens when excess mucus accumulates in the back of the throat or nose, according to Gavin Le Nobel, M.D., head and neck surgeon, and otolaryngology (ENT) with Houston ...

5. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   Rhinorrhea (American English), also spelled rhinorrhoea or rhinorrhœa (British English), or informally runny nose is the free discharge of a thin mucus fluid from the nose; [1] it is a common condition. It is a common symptom of allergies or certain viral infections, such as the common cold or COVID-19.

6. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

7. Post-nasal drip - Wikipedia

   en.wikipedia.org/wiki/Post-nasal_drip

   Treatment options depend on the nature of an individual's post-nasal drip and its cause. Antibiotics may be prescribed if the PND is the result of bacterial sinusitis. [ 8 ] In cases where PND is caused by allergic rhinitis or irritant rhinitis, avoidance of allergens or irritating factors such as dander, cigarette smoke, and cleaning supplies ...