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Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]
Swallow Pond. There is a countryside centre offering forest schools, a cafe, toilets, educational facilities and an exhibition room.There are footpaths, bridleways, bird hides, parking, a picnic and barbecue area, a children's playground and water play area, cycling and Nordic walking groups. [2]
A circular walking trail, broadly following the boundary of the Peak District national park. The route was developed by the Friends of the Peak District (a branch of the Campaign to Protect Rural England). Robin Hood Way: 104 167: The Midlands: Nottingham Castle: Edwinstowe, Sherwood Forest: Commemorates the folklore of Robin Hood. Sabrina Way
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Embark on a walking adventure around the UK with stops in fire-warmed pubs, family-run guesthouses and upscale hotels From eco houses to cosy inns, these are the best places to stay on top UK ...
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A walk around Farnham. The LDWA has over 40 local groups, [8] which organise challenge events and social walks. It publishes a journal, Strider, three times a year, [9] and maintains a data base of long-distance paths, and registers of achievements in hillwalking and trail walking.
Nordic walking can improve your heart function. Here's how it works. A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.