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The Mountain Time Zone of North America keeps time by subtracting seven hours from Coordinated Universal Time (UTC) when standard time (UTC−07:00) is in effect, and by subtracting six hours during daylight saving time (UTC−06:00).
Establishing either permanent standard or daylight saving time (DST) eliminates the practice of semi-annual clock changes, specifically the advancement of clocks by one hour from standard time to DST on the second Sunday in March (commonly called "spring forward") and the retraction of clocks by one hour from DST to standard time on the first Sunday in November ("fall back").
Most of state: UTC−06:00 CST Central Standard Time UTC−07:00 MT Nebraska Panhandle, counties with Colorado as a western boundary, and the western Sand Hills: UTC−07:00 MST Mountain Standard Time Nevada: UTC−07:00 MT Yes West Wendover city limits: UTC−07:00 MST Mountain Standard Time UTC−08:00 PT Most of state: UTC−08:00 PST ...
All of Arizona is in the Mountain Time Zone. [2] Since 1968, most of the state—except the Navajo Nation—does not observe daylight saving time and remains on Mountain Standard Time (MST) all year. This results in most of Arizona having the same time as neighboring California each year from March to November, when locations in the Pacific ...
An hour of syndicated programming time (between 7:00 and 8:00 p.m. in the Eastern and Pacific time zones) is lost in the Central and Mountain time zones since network primetime in those areas starts at 7:00 p.m., forcing stations in Mountain or Central time (or in parts of both zones) to choose between airing their 6:00 p.m. newscast and ...
Hawaii stays on Hawaiian Standard time year round, Arizona stays on Mountain Standard time year round except for the Navajo Nation which observes Mountain Daylight Time (MDT). Since 2007, in areas of Canada and the United States in which it is used, daylight saving time begins on the second Sunday of March and ends on the first Sunday of November.
In 2018, while governor of Florida, Sen. Rick Scott signed legislation that would exempt Florida from the time change practice and allow the state to remain on daylight saving time year-round.
UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see Daylight saving time). Some locations use it year-round.