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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    OCD. Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [ 3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [ 4] and it is considered to be a type of pica.

  3. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [ 4][ 5]

  4. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    Dermatillomania (picking of the skin) of the knuckles (via mouth), illustrating disfiguration of the distal and proximal joints of the middle and little fingers Body-focused repetitive behavior ( BFRB ) is an umbrella name for impulse control [ 1 ] behaviors involving compulsively damaging one's physical appearance or causing physical injury.

  5. Should you stretch before exercise? After? Never? Here’s what ...

    www.aol.com/lifestyle/stretch-exercise-never...

    Don't do it if it hurts. After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point ...

  6. What to Know About Dermatophagia, the ‘Skin-Eating ... - AOL

    www.aol.com/news/know-dermatophagia-skin-eating...

    When I get stressed, I bite. For premium support please call: 800-290-4726 more ways to reach us

  7. Aging human body experiences ‘really dramatic changes’ at 2 ...

    www.aol.com/aging-human-body-experiences-really...

    The two ages with the largest molecule and microbe changes, scientists found, occur when a person is in their mid-40s and early 60s. “We expected the changes in the 60s because this is when ...

  8. Compulsive behavior - Wikipedia

    en.wikipedia.org/wiki/Compulsive_behavior

    Compulsive behavior (or compulsion) is defined as performing an action persistently and repetitively. Compulsive behaviors could be an attempt to make obsessions go away. [ 3] Compulsive behaviors are a need to reduce apprehension caused by internal feelings a person wants to abstain from or control. [ 4]

  9. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Practitioners of cycle syncing believe that changing their day-to-day routine, especially diet and exercise, according to the phases of the menstrual cycle can help manage some of the symptoms of ...