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  2. Strabismus - Wikipedia

    en.wikipedia.org/wiki/Strabismus

    Strabismus is a vision disorder in which the eyes do not properly align with each other when looking at an object. [2] The eye that is pointed at an object can alternate. [3] The condition may be present occasionally or constantly. [3] If present during a large part of childhood, it may result in amblyopia, or lazy eyes, and loss of depth ...

  3. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

  4. Strabismus surgery - Wikipedia

    en.wikipedia.org/wiki/Strabismus_surgery

    Strabismus surgery is a one-day procedure that is usually performed under general anesthesia most commonly by either a neuro- or pediatric ophthalmologist. [ 1] The patient spends only a few hours in the hospital with minimal preoperative preparation. After surgery, the patient should expect soreness and redness but is generally free to return ...

  5. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

  6. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    A 2013 review by the National Cancer Institute found insufficient evidence for melatonin having anti-cancer effects. [79] A 2022 review found that melatonin supplementation had a small improvement in survival of people with cancer at one year. [80] [81] One review found that melatonin may alleviate chemotherapy-related side effects. [82]

  7. 10 Easy Nightly Exercises for Your Best Sleep Yet - AOL

    www.aol.com/lifestyle/10-easy-nightly-exercises...

    Start seated with your legs crossed on the floor, or sit tall in a chair. Engage your core. Raise your right arm overhead, bending your elbow to point toward the sky. Enhance the stretch by ...

  8. Postural orthostatic tachycardia syndrome - Wikipedia

    en.wikipedia.org/wiki/Postural_orthostatic...

    Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by an abnormally large increase in heart rate upon sitting up or standing. [1] POTS is a disorder of the autonomic nervous system that can lead to a variety of symptoms, [10] including lightheadedness, brain fog, blurred vision, weakness, fatigue, headaches, heart palpitations, exercise intolerance, nausea ...

  9. People Swear by the 'Drunken Monkey' Exercise for Better ...

    www.aol.com/people-swear-drunken-monkey-exercise...

    So, if the drunken monkey practice doesn't work for you, you can also try a few minutes of evidence-based practices like stretching or yoga to help you get good quality sleep." Sign up for our ...