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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

  3. The US is in a steep decline of food enjoyment — which has ...

    www.aol.com/both-healthy-enjoyable-eating...

    “People who feel good about their food, for the lack of a better phrase, also feel good about many other aspects of their life,” Dugan said. The connection appeared in the data, too.

  4. Colchicine - Wikipedia

    en.wikipedia.org/wiki/Colchicine

    Colchicine is typically prescribed to mitigate or prevent the onset of gout, or its continuing symptoms and pain, using a low-dose prescription of 0.6 to 1.2 mg per day, or a high-dose amount of up to 4.8 mg in the first 6 hours of a gout episode.

  5. Hoda Kotb’s 3-Ingredient 'Perfect Meal' Is Our Favorite ...

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    While many of us were celebrating America's birthday on July 4 this year, the hosts of "Today with Hoda and Jenna" marked another special occasion: the 100th anniversary of the humble Caesar salad.

  6. Bob Shoudt - Wikipedia

    en.wikipedia.org/wiki/Bob_Shoudt

    Bob Shoudt (born October 16, 1966), [1] also known as "Humble Bob" or "Notorious B.O.B." (the name of his YouTube channel), is an American competitive eater from Royersford, Pennsylvania. He holds numerous eating records, including the most food ever eaten by weight and/or volume: 23.4 lbs or 312 fluid ounces of salmon chowder , consumed in 6 ...

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  8. The Easy Italian Soup I’m Making All Winter Long - AOL

    www.aol.com/easy-italian-soup-m-making-123100703...

    How To Make My Easy Italian Wedding Soup. For about 6 servings, you’ll need: 1 pound mild Italian ground sausage. 2 tablespoons olive oil, plus more for drizzling

  9. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Rather than increasing meal sizes over the three-day initiation, some institutions maintain meal size, but alter the ketogenic ratio from 2:1 to 4:1. [ 19 ] For patients who benefit, half achieve a seizure reduction within five days (if the diet starts with an initial fast of one to two days), three-quarters achieve a reduction within two weeks ...

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