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2. Cordylus - Wikipedia

   en.wikipedia.org/wiki/Cordylus

   The genus Cordylus (Sauria: Cordylidae) includes a wide variety of species of small to medium spiny lizards from Africa, collectively called girdle-tailed lizards or girdled lizards. All are diurnal and ovoviviparous (live-bearing, without shelled eggs). Most species are rupicolous (rock-dwelling), while a few species are arboreal or live in ...

3. The 10 Worst Foods To Eat for a Flat Belly - AOL

   www.aol.com/10-worst-foods-eat-flat-133024033.html

   Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...

4. Transverse abdominal muscle - Wikipedia

   en.wikipedia.org/wiki/Transverse_abdominal_muscle

   Training the rectus abdominis muscles alone will not and can not give one a "flat" belly; this effect is achieved only through training the TVA. [3] Thus, to the extent that traditional abdominal exercises (e.g. crunches) or more advanced abdominal exercises tend to "flatten" the belly, this is owed to the tangential training of the TVA ...

5. This is the best exercise to flatten your belly ... - AOL

   www.aol.com/2020-06-18-this-is-the-best-exercise...

   A study published in the Journal of Sports Medicine and Physical Fitness has recently revealed the best way to flatten your stomach. Over the course of eight weeks, 39 volunteers exercised four ...

6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   Research published in JAMA Network Open even found that the Atlantic diet “significantly reduced” rates of metabolic syndrome (a group of health conditions including high blood pressure, high ...

7. History of corsets - Wikipedia

   en.wikipedia.org/wiki/History_of_corsets

   Woman's stays c. 1730–1740. Silk plain weave with supplementary weft-float patterning, stiffened with whalebone. Los Angeles County Museum of Art, M.63.24.5. [1]The corset is a supportive undergarment for women, dating, in Europe, back several centuries, evolving as fashion trends have changed and being known, depending on era and geography, as a pair of bodies, stays and corsets.