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Archaeological evidence indicates that the use of medicinal plants dates back to the Paleolithic age, approximately 60,000 years ago. Written evidence of herbal remedies dates back over 5,000 years to the Sumerians, who compiled lists of plants. Some ancient cultures wrote about plants and their medical uses in books called herbals.
Medicinal plants, also called medicinal herbs, have been discovered and used in traditional medicine practices since prehistoric times. Plants synthesize hundreds of chemical compounds for various functions, including defense and protection against insects , fungi , diseases , and herbivorous mammals .
It has been used as a "lung herb". [82] Other traditional uses include as an expectorant, astringent, and to treat bronchitis. [83] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root
Fragrance: used to add a pleasant odor to food, medicine, or other consumed or partially consumed items (such as incense, candles, or lotions) Dye: used to alter the color of food, medicine, or other consumed items Ritual: ingested or partially ingested (eg used as incense) as an important component of a cultural or religious ritual
This plant was harvested for its roots and used in teas to also treat diarrhea. [11] More popularized herbs from the past come in the form of adaptogenic plants such as the Siberian Ginseng plant and the Rhodiola plant. These plants have been turned to throughout history and into the modern day for their effects.
Herb garden. In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs. [2]
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Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).
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