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  2. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    Slow repetitions may be particularly beneficial to trainees working around injuries or conditions requiring extra caution and may be useful for practicing proper form when learning new exercises. Personal trainers who have abandoned Super Slow for general use may still use it as a method for teaching new exercises or evaluating clients ...

  3. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    A humidifier emits water vapor to keep the air moist, which will help alleviate the symptoms of dryness and irritation. It may even help you sleep better and curb your risk of getting the flu .

  4. Thinking, Fast and Slow - Wikipedia

    en.wikipedia.org/wiki/Thinking,_Fast_and_Slow

    think of a good chess move (if you're a chess master) understand simple sentences; System 2: Slow, effortful, infrequent, logical, calculating, conscious. Examples of things system 2 can do: prepare yourself for the start of a sprint; direct your attention towards the clowns at the circus; direct your attention towards someone at a loud party

  5. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [ 4 ] [ 5 ] It is also known as aerobic endurance training, base training and Zone 2 training. [ 6 ]

  6. The Slow Mo Guys - Wikipedia

    en.wikipedia.org/wiki/The_Slow_Mo_Guys

    Previous logo. The Slow Mo Guys is heavily influenced by Mythbusters; [6] in a typical episode, Free and Gruchy attempt to film some sort of natural or physical phenomenon in extreme slow motion: subjects of the filming are often some type of spectacular chemical or physical reaction, stress tests of certain objects under extreme conditions, while some episodes simply aim for an aesthetically ...

  7. Is your dog anxious? Trainers offer tips to calm them during ...

    www.aol.com/dog-anxious-trainers-offer-tips...

    Large numbers of new people coming into the home and descending on piles of food and Christmas decorations easily trigger anxious dogs − and worst-case scenario, someone could get bit or your ...

  8. Bear ‘Tucking Themself In’ for Hibernation in Yellowstone ...

    www.aol.com/lifestyle/bear-tucking-themself...

    Bears and many other animals like skunks, raccoons, and even birds do go into a deep sleep - torpor - but for much shorter amounts of time; only up to a few hours or a day at most. As they sleep ...

  9. Slow media - Wikipedia

    en.wikipedia.org/wiki/Slow_Media

    Slow media is a movement focusing on the pace of media production and consumption in the digital age.It advocates for alternative ways of making and using media that are more intentional, more enjoyable, longer lasting, better researched/written/designed, more ethical, and of higher quality overall.