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  2. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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    Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

  3. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    This meal plan incorporates the principles of the Mediterranean diet by including a wide variety of plant-based foods, such vegetables, legumes, fruits, nuts, seeds and whole grains. You’ll also ...

  5. Chikanda - Wikipedia

    en.wikipedia.org/wiki/Chikanda

    Then, a mixture of the dried brown orchid meal and groundnut meal are boiled to form a slurry. [7] Dried chili peppers can also be added. [2] The slurry is thickened by soda, salted, and flavored with spices. [7] As it simmers, the slurry thickens into a cake and rises like dough. [7] It is usually served sliced. [2]

  6. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

  8. 15 Diet-Friendly Thanksgiving Recipes That Even Your Most ...

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    Ready in under an hour, this recipe is not only an ideal last-minute Thanksgiving side, but makes for great leftovers too. Get the Sweet Potato Salad recipe . PHOTO: RACHEL VANNI; FOOD STYLING ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!