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  2. Motor unit - Wikipedia

    en.wikipedia.org/wiki/Motor_unit

    When necessary, the maximal number of motor units in a muscle can be recruited simultaneously, producing the maximum force of contraction for that muscle, but this cannot last for very long because of the energy requirements to sustain the contraction. To prevent complete muscle fatigue, motor units are generally not all simultaneously active ...

  3. Stretch reflex - Wikipedia

    en.wikipedia.org/wiki/Stretch_reflex

    The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [ 1 ]

  4. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    The termination of muscle contraction is followed by muscle relaxation, which is a return of the muscle fibers to their low tension-generating state. [ 1 ] For the contractions to happen, the muscle cells must rely on the change in action of two types of filaments : thin and thick filaments.

  5. Active stretching - Wikipedia

    en.wikipedia.org/wiki/Active_stretching

    Force applied to a muscle stimulates the muscle spindles which activate protective reflexes resulting in contraction of that muscle. (Such as the knee jerk response of neurological testing procedures.) While necessary for sports and ordinary motions, this protective reaction is counterproductive for stretching, i.e., lengthening muscles.

  6. Tonic vibration reflex - Wikipedia

    en.wikipedia.org/wiki/Tonic_vibration_reflex

    Tonic vibration reflex is a sustained contraction of a muscle subjected to vibration. This reflex is caused by vibratory activation of muscle spindles — muscle receptors sensitive to stretch. Tonic vibration reflex is evoked by placing a vibrator — which in this case is typically an electrical motor with an eccentric load on its shaft ...

  7. Ballistic movement - Wikipedia

    en.wikipedia.org/wiki/Ballistic_movement

    The function of the antagonist muscle contraction is believed to control the amplitude and timing of ballistic movements. Antagonist muscle contraction may serve to prevent injury to joints by preventing the limb from overextending itself and also function to control the distance and time the limb is being moved.

  8. Adrenergic receptor - Wikipedia

    en.wikipedia.org/wiki/Adrenergic_receptor

    The α 2, on the other hand, couples to G i, which causes a decrease in neurotransmitter release, as well as a decrease of cAMP activity resulting in smooth muscle contraction. The β receptor couples to G s and increases intracellular cAMP activity, resulting in e.g. heart muscle contraction, smooth muscle relaxation and glycogenolysis.

  9. Sarcomere - Wikipedia

    en.wikipedia.org/wiki/Sarcomere

    Muscle contraction ends when calcium ions are pumped back into the sarcoplasmic reticulum, allowing the contractile apparatus and, thus, muscle cell to relax. Upon muscle contraction, the A-bands do not change their length (1.85 micrometer in mammalian skeletal muscle), [ 5 ] whereas the I-bands and the H-zone shorten.