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  2. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    And, if your cold lasts longer than 10 days or is accompanied by a high fever or other worsening symptoms, see a doctor. It could be a sign of a sinus infection or another underlying issue. ♨️ ...

  3. While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  4. 4 Ways to Stop a Runny Nose that Actually Work - AOL

    www.aol.com/lifestyle/4-ways-stop-runny-nose...

    The steam can deliver some much-needed moisture to your sinus passages. Steam inhalation can also open up congested nasal passages and take the pressure off your sinuses. You can also boil some ...

  5. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Nasal endoscopy and clinical symptoms are also used to make a positive diagnosis. [28] A tissue sample for histology and cultures can also be collected and tested. [68] Nasal endoscopy involves inserting a flexible fiber-optic tube with a light and camera at its tip into the nose to examine the nasal passages and sinuses.

  6. Rhinosinusitis - Wikipedia

    en.wikipedia.org/wiki/Rhinosinusitis

    The functional unity of the two mucosa speaks in favor of this replacement. A distinction is made between acute and chronic rhinosinusitis. Acute sinusitis lasts a maximum of 12 weeks. The clinical symptoms of acute rhinosinusitis are purulent nasal secretion, nasal obstruction and/or tension headache or feeling of fullness in the facial area ...

  7. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Variations of the maneuver can be used either in medical examination as a test of cardiac function and autonomic nervous control of the heart, or to clear the ears and sinuses (that is, to equalize pressure between them) when ambient pressure changes, as in scuba diving, hyperbaric oxygen therapy, or air travel.

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