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  2. Denise Austin just shared a “#FitOver50” workout for “long, lean legs.”. The 67-year-old demonstrated “three quick moves” for “ballerina legs.”. Austin showed her fans how to ...

  3. 8 Strategies For Losing Weight after 40 - AOL

    www.aol.com/8-strategies-losing-weight-40...

    3. Eat More Whole Foods. Adding more whole foods to your meals and healthy snacks could help in your journey of losing weight after 40.. Besides vegetables and whole grains, aim to eat more lean ...

  4. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

    www.aol.com/youre-over-50-struggling-stubborn...

    4. Vinegar. The acetic acid that makes up vinegar turns down the genetic signals for fat creation and shrinks body fat, Dr. Li explains. Researchers in Aichi, Japan, studied the effect of two ...

  5. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  6. My Drunk Kitchen - Wikipedia

    en.wikipedia.org/wiki/My_Drunk_Kitchen

    My Drunk Kitchen is a cooking show and comedy series of short videos created and posted on YouTube by content creator Hannah Hart [1] [2] beginning in March 2011. [3] The series features Hart, a San Franciscan proofreader living in Los Angeles, typically attempting to cook or bake various dishes, or otherwise engaging in some food-related activity, all while imbibing large quantities of ...

  7. The 4-Hour Chef - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Chef

    The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life is a self-help book by Timothy Ferriss, published on November 20, 2012. [1] [2] Like Ferriss' other "4-Hour" books, The 4-Hour Chef revolves around a theme of self-improvement; this time, through the lens of cooking.

  8. 5 Workouts You Should Do Regularly in Your 40s - AOL

    www.aol.com/5-workouts-regularly-40s-100044722.html

    Photo: Shutterstock. Design: Eat This, Not That!As you enter your 40s, maintaining an active lifestyle becomes increasingly crucial for your overall health and well-being. Regular exercise helps ...

  9. J. Kenji López-Alt - Wikipedia

    en.wikipedia.org/wiki/J._Kenji_López-Alt

    kenjilopezalt.com. James Kenji López-Alt (born October 31, 1979) [1] is an American chef and food writer. [4][5][6] His first book, The Food Lab: Better Home Cooking Through Science, became a critical and commercial success, charting on the New York Times Bestseller list and winning the 2016 James Beard Foundation Award for the best General ...