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  2. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The Russian pound (Фунт, funt) is an obsolete Russian unit of measurement of mass. It is equal to 409.51718 g (14.445293 oz). [49] In 1899, the funt was the basic unit of weight, and all other units of weight were formed from it; in particular, a zolotnik was 96 of a funt, and a pood was 40 fúnty.

  3. Conversion of units - Wikipedia

    en.wikipedia.org/wiki/Conversion_of_units

    Conversion of units is the conversion of the unit of measurement in which a quantity is expressed, typically through a multiplicative conversion factor that changes the unit without changing the quantity. This is also often loosely taken to include replacement of a quantity with a corresponding quantity that describes the same physical property ...

  4. Avoirdupois - Wikipedia

    en.wikipedia.org/wiki/Avoirdupois

    Such scales are used to make the most accurate of fine measurements, such as in the needs of empirical chemistry. Avoirdupois (/ ˌævərdəˈpɔɪz, ˌævwɑːrdjuːˈpwɑː /; [1] abbreviated avdp.) [2] is a measurement system of weights that uses pounds and ounces as units. [3][4] It was first commonly used in the 13th century AD and was ...

  5. Pound sterling - Wikipedia

    en.wikipedia.org/wiki/Pound_sterling

    Sterling (ISO code: GBP) is the currency of the United Kingdom and nine of its associated territories. [3] The pound is the main unit of sterling, [4] [c] and the word pound is also used to refer to the British currency generally, [7] often qualified in international contexts as the British pound or the pound sterling. [4]

  6. Troy weight - Wikipedia

    en.wikipedia.org/wiki/Troy_weight

    The standard British troy pound manufactured in 1758; it bears the abbreviation ℔ ("pound") and the letter "T" for troy. The troy pound (lb t) consists of twelve troy ounces [15] and thus is 5 760 grains (373.241 72 grams). (An avoirdupois pound is approximately 21.53% heavier at 7 000 grains (453.592 37 grams), and consists of sixteen ...

  7. 9 protein myths debunked by experts - AOL

    www.aol.com/lifestyle/9-protein-myths-debunked...

    She says that at least 0.36 grams of protein per pound of body weight is a smart daily goal. ... (100 grams of spinach, for example, has around 3 grams of protein), but combining them with other ...

  8. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

  9. Pound sign - Wikipedia

    en.wikipedia.org/wiki/Pound_sign

    The £ grapheme in a selection of fonts. The pound sign (£) is the symbol for the pound unit of sterling – the currency of the United Kingdom and its associated Crown Dependencies and British Overseas Territories and previously of Great Britain and of the Kingdom of England. The same symbol is used for other currencies called pound, such as ...