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  2. Mary Berg (chef) - Wikipedia

    en.wikipedia.org/wiki/Mary_Berg_(chef)

    Mary Berg is a Canadian television host, author and cook, who rose to fame as the winner of the third season of MasterChef Canada. She has been the host of two television cooking shows, Mary's Kitchen Crush and Mary Makes It Easy, and the daytime talk show, The Good Stuff with Mary Berg. She has released three cookbooks, Kitchen Party,Well ...

  3. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    The Maya used nixtamal meal to make porridges and tamales. [101] Maize is a staple of Mexican cuisine. Masa (nixtamal) is the main ingredient for tortillas, atole and many other dishes of Central American food. It is the main ingredient of corn tortilla, tamales, atole and the dishes based on these. [102]

  4. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Three Sisters (Spanish: tres hermanas) are the three main agricultural crops of various indigenous people of Central and North America: squash, maize ("corn"), and climbing beans (typically tepary beans or common beans). In a technique known as companion planting, the maize and beans are often planted together in mounds formed by hilling ...

  5. Chefs share the 16 best foods to make in an air fryer - AOL

    www.aol.com/chefs-share-16-best-foods-162018774.html

    Yankel Polak, head chef at ButcherBox, told BI that it's possible to cook a delicious steak in an air fryer. "Rub the steak with a little olive oil and a generous amount of salt and pepper before ...

  6. 11 High-Fiber Foods for Kids That Even the Pickiest Eaters ...

    www.aol.com/11-high-fiber-foods-kids-170000100.html

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  7. Search Recipes. Fleisher’s “Secret” Chicken Rub. Flash-Fried Finger-Lickin' Chicken. Fish in Acqua Pazza ('Crazy Water') Fig Cookies. Fig Relish and Ham Sandwiches. Fish al Cartoccio. See ...

  8. Michael Smith (chef) - Wikipedia

    en.wikipedia.org/wiki/Michael_Smith_(chef)

    Michael Smith (chef) Michael Dixon Smith CM is an American-born Canadian chef and cookbook writer. He has hosted The Inn Chef, Chef at Home, and judged on Chopped: Canada on the Canadian Food Network. Smith is Prince Edward Island's Food Ambassador, a nutritional activist, and an advocate for sustainable home cooking and farm-to-table cuisine.

  9. Ultraprocessed foods are everywhere. How bad are they? - AOL

    www.aol.com/lifestyle/ultraprocessed-foods...

    From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. Nutrition science ...