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The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...
Chick-fil-A. Nutrition (per order) 33 grams of protein (with grilled chicken) 680 calories. 1,220 mg sodium. Pros: The various veggies, like peppers and roasted corn, add fiber and nutrients to ...
Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these delectably chewy, no-fuss energy bars. Unrefined turbinado sugar adds a deep caramelly undertone. Feel free to ...
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts.
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3] In order to provide energy quickly, most of the carbohydrates are various types of sugars like ...
Lärabar was created by Denver native Lara Merriken, who was looking to make a "very healthy product that tasted delicious". [2][3] According to the General Mills website, Merriken's inspiration for the snack occurred during a hiking trip in 2000 through the Rocky Mountains of Colorado. [4] As she was running down the mountain, she was inspired ...
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