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2. Sunflower seed - Wikipedia

   en.wikipedia.org/wiki/Sunflower_seed

   A sunflower seed is a seed from a sunflower (Helianthus annuus). ... Nutritional value per 100 g (3.5 oz) Energy: 2,445 kJ (584 kcal) Carbohydrates. 20 g. Sugars: 2.62 g:

3. Are Sunflower Seeds Healthy? The Benefits of These Tasty Seeds

   www.aol.com/sunflower-seeds-healthy-benefits...

   The seeds can be eaten as a delicious, crunchy snack or topping, or they can be used to make sunflower seed oil,” says Silverman. A native North American plant, sunflowers were believed to have ...

4. Sunflower Seeds Nutrition and 7 Impressive Health Benefits - AOL

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5. Sunflower Seeds Have Some Pretty Impressive Health Benefits - AOL

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6. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

7. David Sunflower Seeds - Wikipedia

   en.wikipedia.org/wiki/David_Sunflower_Seeds

   David Sunflower Seeds, also known as DAVID Seeds, is a brand of roasted and salted sunflower seeds produced by ConAgra Foods in the United States. History

8. Groat (grain) - Wikipedia

   en.wikipedia.org/wiki/Groat_(grain)

   Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

9. Cottonseed oil - Wikipedia

   en.wikipedia.org/wiki/Cottonseed_oil

   Cotton seed has a similar structure to other oilseeds, such as sunflower seed, having an oil-bearing kernel surrounded by a hard outer hull; in processing, the oil is extracted from the kernel. Cottonseed oil is used for salad oil, mayonnaise , salad dressing , and similar products because of its flavor stability.