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  2. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    The worldwide market for protein is estimated to reach over $47.4 billion by 2032, up from 26 billion in 2021, according to Statista. ... However, that's not 170 grams of protein. For men aged 31 ...

  3. Urine urea nitrogen - Wikipedia

    en.wikipedia.org/wiki/Urine_urea_nitrogen

    Along with UUN, values for BUN, protein content of diet, enteral or parenteral nutrition, and notable outputs other than urine (gastric residual, fistula output, drainages) are needed to calculate nitrogen balance. Nitrogen Balance = Protein intake/6.25- (UN + 4*) * For average loss via sweat and feces.

  4. Food frequency questionnaire - Wikipedia

    en.wikipedia.org/wiki/Food_frequency_questionnaire

    The 2014 questionnaire has questions of 127 food and beverage items, plus additional questions to adjust for fat, protein, carbohydrate, sugar, and whole grain content. [33] NHANES [9] National Cancer Institute Pen-and-paper version mailed to large numbers of respondents periodically. Results are used as comparison baselines for other FFQs.

  5. Nitrogen balance - Wikipedia

    en.wikipedia.org/wiki/Nitrogen_balance

    Nitrogen is a fundamental chemical component of amino acids, the molecular building blocks of protein. As such, nitrogen balance may be used as an index of protein metabolism. [1] When more nitrogen is gained than lost by an individual, they are considered to have a positive nitrogen balance and be in a state of overall protein anabolism.

  6. Do You Need to Increase Protein Intake As You Age? - AOL

    www.aol.com/increase-protein-intake-age...

    In a survey published in the Journal of Nutrition, Health & Aging in 2019, which involved more than 11,000 individuals, researchers found that 46 percent of the oldest adults (those 70 and older ...

  7. The Protein Shake Mistakes You Might Be Making - AOL

    www.aol.com/protein-shake-mistakes-might-making...

    A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet ...

  8. Over 50? This Is Exactly How Much Protein You Need - AOL

    www.aol.com/lifestyle/over-50-exactly-much...

    “The recommended daily intake of protein for people is 0.8 grams per kilogram of body weight, but that may not be enough for older people,” says Amanda Sauceda, MS, RD, a dietitian who ...

  9. Amino acid score - Wikipedia

    en.wikipedia.org/wiki/Amino_acid_score

    To calculate the amino acid score the formula used is, the milligram of limiting amino acid in 1 gram of test protein/ the milligram of that same amino acid of reference protein multiplied by 100. [2] If food has a score of 100 it is to considered as a high quality protein with all the necessary nutrients.