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  2. Ironman 70.3 - Wikipedia

    en.wikipedia.org/wiki/Ironman_70.3

    The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run. Each distance of the swim, bike, and run segments is half the distance of that segment in an Ironman Triathlon. The Ironman 70.3 series culminates each year with a ...

  3. Superfrog Triathlon - Wikipedia

    en.wikipedia.org/wiki/Superfrog_Triathlon

    The Superfrog is a traditional swim-bike-run event that covers a course consisting of a two-lap 1.2 miles open ocean swim, a four-lap 56 mile bike course and a five-lap 13.1 mile run. This type of circuit-style racing allows for a central control point where start and finish lines, bike/run transition area, racer aid stations, and spectators ...

  4. Wildflower Triathlon - Wikipedia

    en.wikipedia.org/wiki/Wildflower_Triathlon

    The original course was expanded to the standardized half-Ironman distance (1.2 mi / 56 mi / 13.1 mi) in the late 1980s, and was often referred to as simply the long course. Two more races were subsequently been added to the event: an Olympic-distance (1.5 km / 40 km / 10 km) race and a short or "sprint" mountain-bike triathlon (0.25 mi / 9.7 ...

  5. Middle distance - Wikipedia

    en.wikipedia.org/wiki/Middle_distance

    Middle-distance swimming, the act of swimming over a distance between 200 and 800 metres; Middle-distance triathlon, a triathlon longer than sprint, but shorter than ironman distances (e.g. Olympic triathlon distance) Middle-distance horse racing, horse flat races over a distance between 9.5 and 12.99 furlongs (or 1900 to 2599 metres)

  6. World Triathlon Championship Series - Wikipedia

    en.wikipedia.org/wiki/World_Triathlon...

    The elite championship races are held, with one exception, over one of two distances, the standard or 'Olympic' distance (1.5 km swim, 40 km bike, 10 km run) which lasts between 1.5 and two hours, and the sprint distance, which is half of the standard distance and lasts around one hour (750 m swim, 20 km bike, 5 km run).

  7. 6 great gifts for shelter cats this holiday season

    www.aol.com/6-great-gifts-shelter-cats-210000508...

    In the first half of 2024, shelters experienced fewer animals coming in but longer stays, leading to an increase of more than 320,000 pets in facilities nationwide, according to Shelter Animals Count.

  8. Penn State QB Drew Allar announces he will return for senior ...

    www.aol.com/sports/penn-state-qb-drew-allar...

    In three seasons at Penn State, Allar has 5,869 passing yards, 50 touchdowns and owns a 21-5 record as a starter. His 63.6 completion percentage is the highest of any quarterback in the program's ...

  9. Heather Locklear Calls Out the Differences Between ... - AOL

    www.aol.com/lifestyle/heather-locklear-calls...

    The ABC sitcom originally starred Michael J. Fox, who left the show after four seasons following his Parkinson's diagnosis and was replaced by Charlie Sheen