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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   Now, let's explore how to perform the seven best compound exercises to lose belly fat and sculpt a lean, mean midsection. 1. Jump Squats. Shutterstock.

3. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   This workout specifically targets the lower abs, often the most challenging area to tone, helping you achieve a flatter and firmer belly. What you need: A yoga mat or soft surface. The Routine:

4. 5 At-Home Strength Workouts for Belly Fat - AOL

   www.aol.com/lifestyle/5-home-strength-workouts...

   However, achieving a toned, flat belly doesn't always require a gym membership or fancy equipment. In fact, you can effectively target stubborn fat with these five at-home strength workouts 5 At ...

5. 10 Best Weight Plate Exercises for a Slimmer Stomach - AOL

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   A trainer outlines 10 of the best weight plate exercises for a slimmer stomach to add to your regular fitness routine. ... Lie flat on your back on a workout mat, planting your feet on the floor. ...

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]

7. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

   www.aol.com/10-best-low-impact-exercises...

   Bicycle crunches target the entire abdominal area, including the lower abs and obliques. Lie on your back with your hands behind your head, your legs lifted, and your knees bent at a 90-degree angle.