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  2. No, chia seeds alone won't help you drop unwanted pounds overnight—but they can help with your weight loss efforts, and they have additional health benefits, too. These include: Chia seeds are ...

  3. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (371 calories) 1 serving Peanut Butter & Chia Berry Jam English Muffin. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. A.M. Snack (62 calories) 1 medium orange. Lunch ...

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately. [6]

  6. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Common reasons a cook may choose to use an egg substitute instead of egg(s) include having an egg allergy, adhering to a vegan diet or a vegetarian diet of a type that omits eggs, having concerns about the level of animal welfare or environmental burden associated with egg farming, or worries about potential Salmonella contamination when using ...

  7. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    The first figurines were made in 1977, and they were marketed widely after 1982. During the 1980s in the United States, the first substantial wave of chia seed sales was tied to chia pets, clay figures that serve as the base for a sticky paste of chia seeds. After the figures are watered, the seeds sprout into a form suggesting a fur covering.

  8. 15 High-Fiber Swaps for Faster Weight Loss - AOL

    www.aol.com/lifestyle/15-high-fiber-swaps-faster...

    You can even top your "nice cream" with chia seeds or chopped nuts for a boost of fiber and healthy fats. RELATED: 38 Best Store-Bought High-Fiber Snacks. 14. Add roasted chickpeas instead of ...

  9. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

    www.aol.com/51-delicious-ways-chia-seeds...

    This collection of easy chia seed recipes will inspire you to think outside the box when it comes to using them in your favorite dishes. Next, try: 32 Sweet and Savory Peanut Butter Recipes

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