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2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

   www.aol.com/lifestyle/21-diabetes-friendly...

   Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Whip up one of these delicious lunches each rated with four and five stars.

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   These healthy diabetes-friendly breakfast recipes, ... Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell ... 30-day high-fiber meal plan to help you lose ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   It is still recommended that people with diabetes consume a diet that is high in dietary fiber. In 1976, Nathan Pritikin opened a centre where patients were put on programme of diet and exercise (the Pritikin Program). This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains.

7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

   www.aol.com/15-diabetes-friendly-breakfasts-help...

   Plus, each recipe sticks to our guidelines for a diabetes-friendly breakfast, with lower levels of saturated fat and sodium and a focus on complex carbs, like whole grains. Recipes like our High ...