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  2. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  3. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...

  4. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    Tips To Make This Indoor Walking Workout Work For You 1. Lean in and don’t clutch the handles for dear life. When walking on an incline, avoid holding onto the treadmill handles and leaning back ...

  5. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    LaLanne published several books and videos on fitness and nutrition, appeared in movies, and recorded a song with Connie Haines. He marketed exercise equipment, a range of vitamin supplements, and two models of electric juicers. [28] These include the "Juice Tiger", as seen on Amazing Discoveries with Mike Levey, and "Jack LaLanne's Power ...

  6. 12 Tips for Healthy Holiday Eating

    www.aol.com/lifestyle/12-tips-healthy-holiday...

    Make it a goal to add a protein and fiber source to each holiday meal, and add them to your plate first — if you’re lucky, you’ll run out of space before you hit the bread basket. grki 3.

  7. Mr Motivator - Wikipedia

    en.wikipedia.org/wiki/Mr_Motivator

    Derrick Errol Evans MBE (born 15 November 1952), better known as Mr Motivator, is a Jamaican-born British fitness instructor.He rose to fame in 1993 through appearances on the UK breakfast television show GMTV, where he performed live fitness sessions and offered tips and advice to viewers.

  8. 5 Interesting Ways to Upgrade Toast - AOL

    www.aol.com/lifestyle/5-interesting-ways-upgrade...

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  9. Toasting fork - Wikipedia

    en.wikipedia.org/wiki/Toasting_fork

    Toasting fork (1561). One of only two known toasting forks from the 16th century, possibly from Norfolk, England [4]. Toasting forks were traditionally made from metal such as wrought iron, brass, or silver, and later from steel, but handles of wood or ivory might be used to prevent the heat of the fire being conducted to the hand.