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2. The best 16 foods to relieve constipation fast ... - AOL

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. 7 foods and drinks that can relieve constipation ... - AOL

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   To relieve constipation, eat high fiber-foods like prunes, whole grains, beans, and peas. But make sure to limit dairy, red meat, and fried foods. ... 24/7 Help. For premium support please call ...

4. This Is The #1 Diet That Nutritionists Recommend For ... - AOL

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   Eating high-fiber foods can help reduce constipation, keep you full, and reduce disease risk. Here, experts share the benefits of soluble vs. insoluble fiber. This Is The #1 Diet That ...

5. The #1 Habit to Start to Poop Better, According to ... - AOL

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   Eat a High-Fiber Diet: “Foods high in fiber, such as fruits, vegetables, whole grains and legumes, help keep your stools soft and promote regular bowel movements,” says Brown.

6. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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   Chronic constipation may be a sign of irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD); a gastroenterologist can recommend both lifestyle changes and medications to help.

7. The #1 Habit to Break to Poop Better, According to ... - AOL

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   So water-rich foods like soups, smoothies and fruits and vegetables like watermelon, cucumber, and celery count towards these totals. Move More. Getting your body moving can help your bowels do ...