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  2. The Best-Ever Mustards, Tasted & Ranked - AOL

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    Nutrition: (Per 1 Tsp): Calories: 0 Fat: 0 g (Saturated Fat: 0 g) Sodium: 50 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Trader Joe's provides the only organic mustard featured on this ...

  3. I Tried 9 Old-Fashioned Pretzels & the Best Was Salty and Sweet

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    Nutrition (Per 17 Pretzels): Calories: 110 Fat: 1 g (Saturated Fat: 0 g) Sodium: 450 mg Carbs: 23 g (Fiber: 1 g, Sugar: 1 g) Protein: 2 g. Rold Gold is one of the most well-recognized brands of ...

  4. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

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    Nutrition per 20 twists: 110 calories, 1 g fat (0g sat fat), 330 mg sodium, 24 g carbs (1 g fiber, 1 g sugar), 1 g protein. Made of cauliflower and cassava, these delicious pretzels are certified ...

  5. Are Pretzels Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/pretzels-healthy-asked...

    The process of making pretzels involves several key steps. Commercial pretzels are dipped in a warm lye bath for 10-25 seconds before baking. This sodium hydroxide solution gives pretzels their ...

  6. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.

  7. 16 Ways To Lose Weight Quickly and Safely

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    “Typically a rapid weight loss is due to the loss of muscle mass, which you want to keep to have a strong, nicely defined body,” says Escobar. “The more muscle you keep, the more calories ...

  8. Experts Explain If There‘s a Right Way to Lose Weight Fast ...

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    Basically, trying to lose weight fast isn’t setting you up for success in the long-term. That doesn’t mean you have to lose weight at a snail’s pace. You can still lose weight at a steady ...

  9. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

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