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2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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   Chili Crisp Fried Tofu. Chili crisp is the MVP in the flavor bomb ... This is an infinitely adaptable soup that you can easily customize. Add ground or sliced meat at the very beginning of the ...

3. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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   Chili Crisp Fried Tofu. Chili crisp is the MVP in the flavor bomb pantry, ... and tofu in a jerk marinade. To add a touch of crunch, ... Thai Peanut Noodle Soup.

4. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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   From a cozy bowl of vegetarian chili to roasted chicken and veggies, these recipes highlight the best winter produce, like kale, winter squash, potatoes and more.

5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   This soup works well with leftover chicken—simply shred or chop cooked chicken and add it to the soup to reheat once the cabbage is tender. View Recipe Chopped Salad with Sriracha Tofu & Peanut ...

6. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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   Crispy fried shallots bring a delightful crunch, while Vietnamese coriander or basil leaves add a fresh, herbal note. A spoonful of sambal oelek introduces a spicy kick. View Recipe. Chicken ...

7. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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   Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don't shy away from the poblano peppers.

8. 22 Best Recipes That Use Frozen Vegetables - AOL

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   Slow-Cooker Three-Bean Chili Mac. ... but remember to give them a rinse to reduce sodium before adding them to the soup. ... Baking the tofu for this protein-packed tofu curry adds texture and ...

9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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   1 serving Tofu & Veggie Scramble. P.M. Snack (62 calories) ... Add 2 Tbsp. chopped walnuts to A.M. snack and ¼ cup unsalted . ... 1 serving Chicken Parmesan Soup.