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2. Are sardines healthy? Just one is loaded with benefits for ...

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   In addition to protein and healthy fats, sardines are rich in vitamin D, vitamin B12, calcium, phosphorus and selenium, Julia Zumpano, registered dietitian with the Cleveland Clinic’s Center for ...

3. The 25 Best Great Value Products at Walmart - AOL

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   Grocery giant Walmart offers countless low-cost items under its house brand, Great Value, including these customer favorites.

4. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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   Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...

5. List of Walmart brands - Wikipedia

   en.wikipedia.org/wiki/List_of_Walmart_brands

   In India, Bharti EasyDay retail grocery stores sell Great Value brand products. In Tokyo, Great Value brand products are sold alongside other Walmart merchandise in Seiyu grocery stores (owned by Walmart) as of October 2014, despite at least one report of a transition away from the brand. [8] In 2009, the Great Value labels were redesigned to ...

6. Sardines as food - Wikipedia

   en.wikipedia.org/wiki/Sardines_as_food

   Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

8. Experts Reveal Exactly What You Should Eat When You ... - AOL

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   Find zinc in seeds and nuts, oysters, and dark chocolate; get vitamin D through eggs (the yolk), oily fish like salmon and sardines, mushrooms, and fortified orange juice or dairy products. 3 ...

9. The #1 High-Protein Snack for the Mediterranean Diet ... - AOL

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   This could be roasted chickpeas, hummus, mixed nuts, seeds or canned sardines or tuna on whole-grain crackers. Need more ideas? Check out these 24 Anti-Inflammatory Snacks for the Mediterranean Diet .