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  2. Open-Face Smoked-Mackerel Sandwiches Recipe - AOL

    firefox-startpage.aol.com/food/recipes/open-face...

    3. Squeeze the roasted garlic into a bowl and mash with a fork. Stir in the remaining 2 tablespoons of oil and season with salt. 4. Spread the roasted-garlic puree on the grilled bread and arrange a few arugula leaves on top. Top with the mackerel and onion and tomato slices and serve.

  3. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a mortar, smash the garlic to a paste with the habanero, cumin seeds and 1/2 teaspoon of salt. In a saucepan, heat the olive oil until shimmering. Add the garlic-chile paste and whisk over ...

  4. This List Proves It: You *Can* Make Almost Anything in an Air ...

    www.aol.com/list-proves-almost-anything-air...

    The meat is simply rubbed with olive oil, salt, pepper, and a fresh herb butter, and thrown in the fryer. Get the Air Fryer Turkey Breast recipe . Caitlin Bensel

  5. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

  6. Open-Face Smoked-Mackerel Sandwiches Recipe - AOL

    homepage.aol.com/food/recipes/open-face-smoked...

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  7. Taramasalata - Wikipedia

    en.wikipedia.org/wiki/Taramasalata

    Taramasalata or taramosalata (Greek: ταραμοσαλάτα; from taramás 'fish roe' < Turkish: tarama [1] + Greek: saláta 'salad' < Italian: insalata [2]) is a meze made from tarama, the salted and cured roe (colloquially referred to as caviar) of the cod, carp, or grey mullet mixed with olive oil, lemon juice, and a starchy base of bread or potatoes, or sometimes almonds.

  8. Bouillabaisse - Wikipedia

    en.wikipedia.org/wiki/Bouillabaisse

    The broth is traditionally served with rouille, a mayonnaise made of olive oil, garlic, saffron, and cayenne pepper, on grilled slices of bread. What makes a bouillabaisse different from other fish soups is the selection of Provençal herbs and spices in the broth; the use of bony local Mediterranean fish; the way the fish are added one at a ...

  9. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines are canned in many different ways. At the cannery, the fish are washed, their heads are removed, and then smoked or cooked, either by deep-frying or by steam-cooking, after which they are dried. They are then packed in either olive, sunflower, or soybean oil; water; or in a tomato, chili, or mustard sauce. [15] [16]