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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat ... Meat and poultry Food Measure Grams Calories ... Potato chips: 10: 20: 110: 1: 10: t: 7: 4 Vegetables R-Z Food Measure

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Few foods are more appetizing to people than a juicy steak. Grilled to order and garnished with herbs like basil and chives, sauces such as au jus, peppercorn and A1, or vegetables like grilled ...

  4. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    629 calories, 45 g fat (17 g saturated fat), 804 mg sodium, 11 g carbs (1 g fiber, 1 g sugar), 41 g protein. At some steakhouses, the healthiest choice is relative.

  5. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    After cutting away the meat, the bone itself weighed a hefty 4.6 ounces, which translates to 14.8 ounces of actual edible beef on that plate. The look : Massive, taking up nearly the entire 11 ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  7. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Meat steaks are usually grilled, pan-fried, or broiled, while fish steaks may also be baked. Meat cooked in sauce, such as steak and kidney pie, or minced meat formed into a steak shape, such as Salisbury steak and hamburger steak may also be referred to as steak.

  8. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    The typical chuck steak is a rectangular cut, about 1" thick and containing parts of the shoulder bones, and is often known as a "7-bone steak". Club steak A steak cut from the front part of the short loin, the part nearest the rib, just in front of the T-bone steak. It differs from the T-bone in that it lacks any of the tenderloin muscle. [2]

  9. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    Per 6 wings: 600 calories, 30g fat (9g sat fat), 480mg sodium, 24g carbs (0g fiber, 18g sugar), 60g protein. The Mango Habanero Wings are sweet with a lot of heat. This is one of Wingstop's ...