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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake. This is because muscle loss ...

  3. Rennet - Wikipedia

    en.wikipedia.org/wiki/Rennet

    Animal rennet to be used in the manufacture of cheddar cheese. Rennet (/ ˈ r ɛ n ɪ t /) is a complex set of enzymes produced in the stomachs of ruminant mammals. Chymosin, its key component, is a protease enzyme that curdles the casein in milk. In addition to chymosin, rennet contains other enzymes, such as pepsin and a lipase.

  4. Chymosin - Wikipedia

    en.wikipedia.org/wiki/Chymosin

    Chymosin / ˈ k aɪ m ə s ɪ n / or rennin / ˈ r ɛ n ɪ n / is a protease found in rennet.It is an aspartic endopeptidase belonging to MEROPS A1 family. It is produced by newborn ruminant animals in the lining of the abomasum to curdle the milk they ingest, allowing a longer residence in the bowels and better absorption.

  5. Are Protein Shakes Actually Good for Weight Loss? We Asked ...

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    How to use protein shakes for weight loss Angelone suggests using a protein shake as a meal replacement. “Dinner is a good time, since dinner is often the largest, most calorie-rich meal of the ...

  6. What Happens to Your Body on a Strictly Vegan Diet - AOL

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    The vegan diet also relies heavily on legumes to meet protein goals. And legumes are packed with blood sugar–stabilizing fiber. And legumes are packed with blood sugar–stabilizing fiber.

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  8. Is protein powder good for you? Do you need protein powder in ...

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    Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

  9. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    To produce cheese, rennet or an edible acid is added to heated milk. This makes the milk coagulate or curdle, separating the milk solids (curds) from the liquid whey. [4] Sweet whey is the byproduct of rennet-coagulated cheese, and acid whey (also called sour whey) is the byproduct of acid-coagulated cheese. [5]

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