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  2. Himsagar - Wikipedia

    en.wikipedia.org/wiki/Himsagar

    The Himsagar (Bengali: হিমসাগর, romanized: Himsāgar) mango is a popular [1] [2] mango cultivar, originating in the modern-day Bangladesh [3] and state of West Bengal in India. [ 4 ] [ 5 ] Widely considered [ by whom? ] as the best mango [ citation needed ] , the inside of Himsagar is yellow to orange in colour and does not have ...

  3. Khirsapat mango - Wikipedia

    en.wikipedia.org/wiki/Khirsapat_Mango

    Khirsapat mango of Chapainawabganj. Khirsapat mango (Bengali: খিরসাপাত আম) is a variety of mango. It starts ripening from the beginning of summer. The fruits are drupes, and are medium-sized and round in shape. They are approximately 8 cm long, 7 cm wide, and weigh about 264 grams [citation needed]. The stalk of the ...

  4. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible fat (table). The energy value per 100 g (3.5 oz) serving of raw mango is 250 kJ (60 calories ). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Dried mango - Wikipedia

    en.wikipedia.org/wiki/Dried_mango

    100 grams of dried mango contains about 314 calories, in which carbohydrates are the main source of calories, followed by protein and fat. [2] Dried mango has 20% of the daily value for Vitamin A and notable content of Vitamin B, D, and E.

  7. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    Carbohydrates: Foods like whole grains and vegetables that are high in healthy carbohydrates—sugar molecules that provide fuel for the body—are a crucial part of a healthy diet. But much like ...

  8. List of mango cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_mango_cultivars

    Sunderja mango is distinctively fibre-free and boasts a unique sugar profile, rendering it an ideal choice for diabetes patients seeking a sweet and healthy treat. Rosa: Brazil Rosa ("pink") mango is a variety found more easily in Northeast Region of Brazil, also known as 'Rosa da Bahia' or 'Rosa de Pernambuco'. Because it is very sweet but ...

  9. Alphonso mango - Wikipedia

    en.wikipedia.org/wiki/Alphonso_mango

    The Alphonso mango is a seasonal fruit harvested from mid-April through the end of June. [2] The time from flowering to harvest is about 90 days, while the time from harvest to ripening is about 15 days. [9]