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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet ...

  4. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Water bath canning is appropriate for high-acid foods only, such as jam, jelly, most fruit, pickles, and tomato products with acid added. It is not appropriate for meats and low-acid foods such as vegetables. [2] This method uses a pot large enough to hold and submerge the glass canning jars. Food is placed in glass canning jars and placed in ...

  5. 31 Vegetarian Soups for Weight Loss - AOL

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    These vegetarian soup recipes are low in calories and high in fiber ... the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style Mason jar soup recipe. This vegan cup soup ...

  6. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  7. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. View Recipe 20-Minute White Bean Soup

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  9. This 10-Minute Meal Warms Me up on Cold Nights

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    1/2 teaspoon chili flakes, optional. 2 (14-ounce) cans white beans, drained and rinsed, liquid reserved ... garlic, and chili flakes (if using) to a large skillet over medium-low heat. While that ...