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  2. 17 Cheesy Hot Dips for Snacking on During Game Day - AOL

    www.aol.com/17-cheesy-hot-dips-snacking...

    Cheesy Black Bean Dip. ... A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of ...

  3. The Best Vegetarian Protein to Buy at Costco, According to ...

    www.aol.com/1-plant-based-protein-buy-120000190.html

    Beat snack-time boredom with this Black Bean Hummus or our Loaded Black Bean Dip. The Bottom Line. Canned black beans are packed with plant-based protein, vitamins, minerals and antioxidants ...

  4. Bean dip - Wikipedia

    en.wikipedia.org/wiki/Bean_dip

    Black bean dips: one prepared with whole beans (left) and one prepared with mashed beans A bean dip prepared with kidney beans and garnished with lime zest. In the preparation of bean dip, various types of beans can be used, including black beans, pinto beans, [1] kidney beans, white beans, fava beans, lima beans and edamame, a preparation of immature soybeans in the pod. [2]

  5. 27 Slow-Cooker Dips You'll Want To Eat By The Spoonful ... - AOL

    www.aol.com/27-slow-cooker-dips-youll-172000317.html

    Whether you want to set-and-forget your dip prep (or use your Crockpot to keep your dips warm all night, like we do for our loaded black bean dip), these 27 slow-cooker dip recipes will keep ...

  6. Layered Black Bean Dip Recipe - AOL

    homepage.aol.com/food/recipes/layered-black-bean-dip

    8 oz PHILADELPHIA Cream Cheese, softened; 1 cup canned black beans, rinsed; 1 can RO*TEL Diced Tomatoes & Green Chilies, drained; 1 cup KRAFT Mexican style finely shredded four cheese

  7. 20 Gut-Friendly, High-Fiber Snacks - AOL

    www.aol.com/20-gut-friendly-high-fiber-202451054...

    Easy Black Bean Dip. This creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you ...

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Black Beans Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help stave ...

  9. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup (sopa de frijoles negros) is another commonly prepared Cuban favorite.