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  2. Bedtime - Wikipedia

    en.wikipedia.org/wiki/Bedtime

    Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]

  3. Should I Be Drinking Water Before Bed? We Investigate the ...

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    Home & Garden. Medicare. News

  4. The Pros and Cons of Drinking Water Before Bed - AOL

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  5. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    You can eat before bed without worrying that you'll pack on the pounds. That being said you shouldn't fill up on food like it's on the clearance rack at Rag and Bone. Going to bed stuffed can lead ...

  6. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Using a self-control perspective on electronic media use and bedtime procrastination could provide novel ways of approaching this issue. As the endpoint of media use (which often implies getting ready to go to bed) is dependent on the level of self-control, strategies aimed at improving self-control could be a valuable avenue for future ...

  7. Rule of threes (survival) - Wikipedia

    en.wikipedia.org/wiki/Rule_of_threes_(survival)

    The amount of time a person can survive without a source of water (including food which contains water) depends on the individual and the temperature. As temperature increases, so does water loss, decreasing the amount of time a person can survive without water. The longest anyone has ever survived without water was 18 days. [8]

  8. Night owl - Wikipedia

    en.wikipedia.org/wiki/Night_owl

    A Young Man Reading by Candlelight, Matthias Stom (ca. 1630). A night owl, evening person, or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively ...

  9. Should I Be Drinking Water Before Bed? We Investigate the ...

    www.aol.com/lifestyle/drinking-water-bed...

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