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  2. How to take your pulse - Mayo Clinic

    www.mayoclinic.org/how-to-take-pulse/art-20482581

    A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your heart rate can help you gauge your heart health.

  3. Heart rate: What's normal? - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers...

    A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.

  4. Exercise intensity: How to measure it - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/...

    Your heart rate. Your heart rate offers a more fact-based look at exercise intensity. In general, the higher the heart rate during physical activity, the higher the exercise intensity. You can use either way of gauging exercise intensity. If you like technology, you can check your heart rate with an activity tracker that includes a heart rate ...

  5. Electrocardiogram (ECG or EKG) - Mayo Clinic

    www.mayoclinic.org/tests-procedures/ekg/about/pac-20384983

    An electrocardiogram (ECG or EKG) is a quick test to check the heartbeat. It records the electrical signals in the heart. Test results can help diagnose heart attacks and irregular heartbeats, called arrhythmias. ECG machines can be found in medical offices, hospitals, operating rooms and ambulances. Some personal devices, such as smartwatches ...

  6. Tachycardia - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tachycardia/...

    Causes. Tachycardia is an increased heart rate for any reason. If a fast heart rate is caused by exercise or stress, it's called sinus tachycardia. Sinus tachycardia is a symptom, not a condition. Most heart conditions can lead to different forms of tachycardia. Irregular heart rhythms, called arrhythmias, are one cause.

  7. Tachycardia - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tachycardia/...

    Slowing a fast heart rate. A fast heart rate may correct itself. But sometimes medicine or other treatments are needed to slow down the heartbeat. Ways to slow a fast heart rate include: Vagal maneuvers. Simple but specific actions such as coughing, bearing down as if passing stool or putting an ice pack on the face can help slow down the heart ...

  8. Bradycardia - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/bradycardia/...

    Diagnosis. To diagnose bradycardia, a health care provider will usually perform a physical exam and listen to your heart with a stethoscope. He or she may ask you questions about your symptoms and medical history. Your health care provider may recommend tests to check your heart rate and see if you have a heart problem that can cause bradycardia.

  9. Blood tests for heart disease - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/heart-disease/in...

    The test most often measures: Total cholesterol. This is the amount of the blood's cholesterol content. A high level can raise the risk of heart disease. It's best if the total cholesterol level is lower than 200 milligrams per deciliter (mg/dL) or 5.2 millimoles per liter (mmol/L). Low-density lipoprotein (LDL) cholesterol.

  10. How fit are you? See how you measure up - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/...

    Your heart rate at rest is a measure of heart health and fitness. For most adults, a healthy heart rate is between 60 to 100 beats per minute. To check your pulse at the blood vessel in the neck called the carotid artery, place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two ...

  11. Heart arrhythmia - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/heart-arrhythmia/...

    Tests. Tests to diagnose a heart arrhythmia may include: Electrocardiogram (ECG or EKG). This quick test measures the electrical activity of the heart. It can show how fast or how slow the heart is beating. Sticky patches called sensors are attached to the chest and sometimes to the arms or legs. Wires connect the patches to a computer, which ...