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  2. How Many Calories Actually Break A Fast When You're Doing ...

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    Some people will drink chicken broth or bone broth, or add MCT oil, ghee, or coconut oil to their coffee during a fast, but all of these can technically "break" your fast, Cording notes. Foods ...

  3. Why Experts Say This Underrated Supplement Is Key To Building ...

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    Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and risks, and who should take them. Why Experts Say This Underrated ...

  4. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    This releases amino acids into the bloodstream, which can be converted into glucose by the liver. Since much of the human body's muscle mass is protein, this phenomenon is responsible for the wasting away of muscle mass seen in starvation. However, the body can selectively decide which cells break down protein and which do not.

  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  6. What are peptides? Why some people take them and what they do ...

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    Creatine peptides promote the release of hormones that influence one's exercise performance, muscle recovery and body composition, which is why some athletes are drawn to the amino acids.

  7. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    As the fast progressed, he lost all desire for food. [4] For 382 days, from 14 June 1965 through 30 June 1966, he consumed only vitamins, electrolytes, an unspecified amount of yeast (a source of all essential amino acids ) and zero-calorie beverages such as tea, coffee, and sparkling water, although he occasionally added milk and/or sugar to ...

  8. Catabolysis - Wikipedia

    en.wikipedia.org/wiki/Catabolysis

    The person may, during catabolysis, have large amounts of lipids, proteins, and amino acids in the bloodstream, due to the muscle fibers and adipose tissues being broken down and sent to the nervous system and brain. One may also exhibit a fever, since the body is working hard to transfer the nutrients in the muscles and fat to the blood.

  9. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    Ketogenesis is the biochemical process through which organisms produce ketone bodies by breaking down fatty acids and ketogenic amino acids. [ 1 ] [ 2 ] The process supplies energy to certain organs, particularly the brain , heart and skeletal muscle , under specific scenarios including fasting , caloric restriction , sleep, [ 3 ] or others.

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